Midwifery

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Self Care and Positive Mindset for Student Midwives Workshop

A 2-hour self care and positive mindset workshop for student midwives, delivered by emotional health coach and midwife Radha Wilson Jeffries (https://radhawilsonjeffries.co.uk/). The workshop is designed to help keep those students who are thriving on track and give practical tips and techniques to support those who are struggling now or who may do in the future. A proactive and preventative approach and set to be a really fun session. A brief outline of what is covered:

- What is emotional health and why it matters as a student/future midwife

- Understanding how our thinking, emotions, physical symptoms and behaviours contribute to stress, anxiety, and burnout and what to do about it.

- Developing resilience by focusing on personal control and influence to promote 'bounce-back ability' and proactivity

- The difference between self confidence and self esteem and how to postiively boost both!

- Practical self care and positive mindset tips for training, qualification and beyond

- Q&A time

This is a members-only event so if you do not currently have membership you will need to purchase this. Tickets for the event are an investment of £3 per person.

Venue/Timing

Venue : MS279

Type: Advice, Society

Start Date: Wednesday 22-02-2023 - 13:00

End date: Wednesday 22-02-2023 - 15:00

Location

Contact Details

ussumidwifery@gmail.com

Website/URL https://radhawilsonjeffries.co.uk/

Terms and Conditions

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